How to choose a psychologist in Kedron, Chermside or Wavell

Finding the right psychologist can feel overwhelming, especially when you’re already dealing with stress, trauma or anxiety. The good news is that you don’t have to get it perfect — you just need someone who feels safe, skilled and aligned with your needs.

Here are a few things to look for when choosing a psychologist in Kedron, Chermside, Stafford or Brisbane North:

1. Look for someone experienced with your specific concerns

Not all psychologists work with the same issues. If you’re dealing with sexuality, gender, trauma, chronic stress, anxiety, chronic illness, or intimacy issues, look for someone who specialises in these areas. Specialisation leads to better outcomes.

2. Notice how you feel when reading their website

Do you feel calmer? Understood? Or overwhelmed?
Your nervous system often picks up on safety cues before your conscious mind does.

3. Consider practical factors

✓ Location close to home (Kedron, Chermside, Stafford, Wavell Heights, Lutwyche)
✓ Easy parking
✓ After-hours or telehealth availability

4. Trust your first session

The first session is a chance to see whether the space feels comfortable and whether the psychologist understands your goals. Don’t feel ‘locked in’ just because you’ve had a session with a psychologist. It’s ok to keep looking until it feels right.

5. Look for a collaborative approach

The best therapy is a partnership — not a hierarchy. You should feel respected, included and supported.

If you’re looking for a psychologist in Kedron or the greater Chermside area, Body Sense Psychology provides warm, evidence-based support for adults dealing with sexual issues, trauma, anxiety, chronic pain, burnout and relationship stress.

You’re welcome to reach out if you’d like to know more or book a session.