I support adults of all genders, sexualities and neurotypes who are navigating complex or overlapping concerns involving mental, physical, emotional and sexual wellbeing.
My approach
As a registered psychologist, I provide a safe and non-judgemental space to explore what’s happening for you at your own pace.
My approach considers the connection between mind and body, alongside the broader context of your experiences, relationships and identity.
I focus on practical, meaningful outcomes, helping you better understand your experiences and develop strategies that create meaningful change in everyday life. Being collaborative, I also regularly consider whether the approach feels useful, relevant and right for you.
What I Help With
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Trauma & Nervous System Regulation
Historical trauma, feeling stuck in survival mode, shut down or reactive
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Sexual Health & Intimacy
Difficulties with desire, arousal, performance, connection and problematic behaviours as well as gender identity and sexuality.
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Relationships & Attachment
Understanding patterns in relationships, communications, boundaries and emotional closeness
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Body-Based & Health Concerns
Chronic pain, illness, injury, disability or feeling disconnected from your body
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Anxiety, Stress & Overwhelm
Ongoing thoughts, compulsions, or feeling constantly on edge
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Reproductive Health
Major life transitions, endometriosis, peri/menopause, ‘male menopause’, abortion, pregnancy loss, prostate issues
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Neurodiversity Coaching
Understanding traits, patterns, behaviours and strategies to help cope in day-to-day life for ASD and ADHD
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Workplace Stress, Injury & Recovery
Practical support for workplace stress, burnout, bullying, conflict, psychological injury, WorkCover matters and returning to work.
In-person and remote options
Providing you with a safe place to learn, heal and grow
My blog
Read more blog posts here.
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Pleasure Mapping
A practical way to re-connect with your body.
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Why some women struggle to orgasm
And what you can do about it
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Understanding porn addiction
What is it, why it happens and how to get support
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How to choose a Psychologist
Where to start and what to look for when choosing a Brisbane Northside psychologist
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Goal-oriented versus pleasure-centred sex
A useful re-frame
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Perimenopause
How to manage the transition
